Your certified guide to
Fertility Awareness Classes
& Nutritional Therapy
WOMEN’S REPRODUCTIVE HEALTH
Experts claim that approximately 50% of woman over 35 are estrogen dominate.
In general, elevated estrogen, especially estradiol, is related to an increased risk of uterine and breast cancer.
Early puberty (many times now happening under the age of 10) is correlating significantly with the higher levels of environmental estrogens.
Around 75% of reproductive age women have mild PMS symptoms and 20-30% of women have clinically significant PMS symptoms.
If you are experiencing infertility, irregular cycles, or symptoms due to imbalanced hormones, let me help. By combining nutritional therapy and over 17 years of experience helping women chart their cycles, let me help you get to the root cause of those symptoms and bring balance back into your life.
Click on the services page to find out more about Fertility Awareness Classes and Nutritional Therapy, focused on balancing hormones and addressing unwanted symptoms.
Do you struggle with digestive issues, anxiety, bloating, fatigue, weight gain, headaches, irregular cycles, infertility, heavy bleeding, or brain fog? These are just some of the symptoms that can be associated with nutritional deficiencies and gut dysfunction. Nutritional Therapy gets to the root cause of these symptoms. I will help you understand what is going on in your body and how to make the right changes to achieve optimal health and help you feel your best.
what is nutritional therapy?
Nutritional Therapy is about creating a plan that works for you!
As a Nutritional Therapy Practitioner (NTP) I have been trained in specific tools to help you assess and manage your body for nutritional deficiencies and provide a bio-individual plan to help support your body. My goal is to get to the root cause of nutritional imbalances and deficiencies, and work alongside you in order to correct them. I look at the six Nutritional Foundations (nutrition, digestion and elimination, blood sugar regulation, fatty acids, mineral balance, and hydration) and work with you to bring them back into balance.
Through my personalized nutritional therapy services, I’ll work alongside you to develop an integrated plan to achieve your health goals—often combining the practices of nutrition, lifestyle, and supplement recommendations.
I am excited to also be able to offer Hair Tissue Mineral Analysis (HTMA) testing. See the Services page and find out how this test can help you better balance your minerals and eat foods that work best for your metabolism.
Call for a free consultation.